Dominion Spas Cold Plunge

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Cold & Hot Therapy.

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Cold & Hot Therapy. 〰️

Enjoy the Best of Both Worlds!

Experience the perfect contrast therapy with our Cold Plunges, featuring a temperature range from 4°C to 40°C. Sink into the rejuvenating cold water to boost circulation and relax muscles post-workout. Feel refreshed and revitalized with Dominion Spa Cold Plunges.

Cold Plunge

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Possible Benefits of Cold Plunging

Elevated Energy

Cold plunges are a powerful way to kickstart your body's systems, enhancing alertness and vitality all day long. By stimulating the sympathetic nervous system, they offer a natural energy surge, leaving you feeling rejuvenated and prepared to take on any challenges that come your way.

Pain Relief

Cold plunges provide effective pain relief by numbing pain receptors and reducing inflammation. Whether you're recovering from an injury, managing chronic pain conditions, or experiencing muscle soreness, cold water immersion can offer soothing relief and promote faster healing.

Better Sleep

The calming effect of cold plunges can promote better sleep by inducing a state of deep relaxation. By regulating the body's temperature and reducing stress levels, cold water immersion can help improve sleep quality, leading to more restful and rejuvenating sleep cycles.

Stress Relief

Cold water immersion initiates the body's stress response, resulting in a temporary elevation in heart rate and blood pressure. Yet, as the body adjusts to the cold, stress hormone levels diminish, fostering a sense of relaxation and tranquility. Consistent cold plunges can aid in relieving tension, lessening anxiety, and enhancing mental clarity.

Boosted Mood

Immersion in cold water prompts the brain to release endorphins, neurotransmitters known as "feel-good" chemicals. These endorphins help alleviate feelings of stress and anxiety while promoting a positive mood and emotional well-being.

Better Recovery

Cold plunges are highly effective in post-workout recovery, aiding in reducing inflammation, muscle soreness, and swelling. Athletes and fitness enthusiasts often use cold plunges to accelerate recovery times, allowing for more frequent and intense training sessions.

24/7 Filtration

Dominion Cold Plunges come equipped with 50sq foot filtration and a circulation pump to keep your water moving & filtering 24/7.
Plug & Play Functionality

Plug your Dominion Cold Plunge into a standard 110v outlet and start enjoying!
LED Lights

Set your desired temperature and your favourite LED colours, sit back & enjoy your new Dominion Spa Cold Plunge!
Easy to Use Controls

Dominion Spas designed their cold plunges to be user-friendly for all ages.